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2026

9 Energetic Themes for 2026 from

Lee Harris & The Z’s

A Year of the Voice and Speaking Your Truth

Be patient with yourself as you learn how to speak your truth with compassion and with balance when love is required. Don’t restrict yourself when you are speaking up to create a necessary boundary in your life. Speaking the truth comes naturally after practice, but practice is required, so be kind to yourself as you learn this new way. Words have the power to change your reality and relationships.

The Dissolution of Linear Time as We Knew It

The speeding up of time will continue to be something you notice, AND the past, present, and future are beginning to join in our senses. Circular time is beginning to replace linear time for the consciousness of many on Earth, and this accelerates healing and transformation.

Inner Spiritual/Connection Depths Going to Greater Levels

Increased extrasensory ability and remembrance are returning to people. More people than ever will be becoming something outside the old operating system. Solitude, study or immersion, and personal journeys/adventures in consciousness will accompany this for many.

Houses of Cards Will Begin to Fall

Anything built on old energy, old consciousness, old ideas, or old attempts at control will become more destabilized than ever this year on personal and global levels. This will be true of the next 2-3 years especially. The growing disenchantment began in the last few months of 2025, but 2026 will see more visible evidence and examples of it. This refers to global leadership AND personal relationship dynamics. Surprises and sudden improvements will happen when things have been bleak or tough. It can feel like the dark is winning — but wait, and things will reshift.

Galactic Awareness Enters the Mainstream ...and so will the rush to control the narrative.

The fact we are not alone here on Earth has been spoken of for years, but THIS year there will be increasing information, awareness, and revelations about galactic history and its relationship to Earth and humanity. Watch out for those who want to control the narrative for their own gain.

We Are The Oneness Revolution

Oneness reminds us everything is interconnected, and many agendas on Earth want to divide us and keep us away from that truth. WE are the disruptions to the ongoing resistance to a new consciousness of love and Oneness. Technology will help in this arena. People’s connection, communication, and sharing online are part of the change. The internet plays a big part and will be a game changer in the next couple of years, especially when it comes to community action, sharing, and communication, hence the desire to over-regulate the freedom that the internet provides to people.

Break-ups and New Beginnings Will Mirror the Shift in Energies

Stay the course with the feelings and the experiences you go through with break-ups (as it will lead to the new), and remember that the new will FEEL new. You will be changed by the arrival of new people, places, and things, so give yourself patience and time as you enter the new. Don’t expect it to feel like before. You are changing, and so is your EXPERIENCE as you change.

The End of Self-Abandonment

Allowing the magical back into your personal life will happen through connecting to yourself, your life, and your essence. Equally, tough lessons can show up to support this, which may put you into feelings of victimhood temporarily. Feel what you need to feel, but equally, ask yourself what you need to CHANGE in order to change the feelings. You are NOT here as a slave to others or to the consciousness on Earth. Martyrdom and the feeling you are the only savior or helper can be the shadow side here.

Major Economic Shifts

This is signaled for the second half of the year and will be initially impactful in several areas but will lead to more equitable abundance over the coming years due to what the impacts reveal to the public. The public need to survive and thrive.

JOURNAL PROMPTS

1.What truth have I been circling around but not fully naming yet?

2.Where have I been choosing comfort, peace, or belonging over honesty?

3.What am I still trying to hold together that feels heavy or outdated?

4.If I trusted this year to reorganize my life, what would I stop forcing?

EMBODY 2026 ENERGY AND BEYOND

This is a powerful hypnobreathwork experience that helps you release old identity patterns and embody the energy of your future self, so you can step into 2026 from alignment, not effort.

Journal on these prompts before the session to get clear on what’s ready to shift for this next chapter!

  1. What feels unfinished in me right now?

  2. If my body could speak about the year ahead, what would it want me to know?

  3. What quality of being am I ready to live from now — even before the future arrives?

2025 Recap

  1. How would you describe 2025 in a phrase?

  2. How would you describe your intention for 2026 in a phrase?

This session will walk you through each month of 2025, not to relive but to revisit, release, and re-integrate lessons, blessings, and accomplishments, then anchor you into the 2026 version of you and the energy you’re walking into the New Year with!

Identity Shift Upgrade

Pre-Session Journaling!

1. Who I Am Right Now

  • Who do I believe myself to be in this season of my life?
    (What identities, roles, stories, patterns feel the strongest?)

  • What behaviors or habits are most defining the version of me that’s running the show today?

  • What internal narrative do I return to when I’m stressed, unsure, or challenged?
    (What does it say about the identity I’ve been living from?)

2. The Identity I Know I’m Growing Into

  • Who is the version of me that I know I’m becoming?
    (Describe them like a character: how they move, how they choose, how they handle things.)

  • What qualities, energy, or presence does this next-level version lead with?

  • What becomes easier, more natural, or more aligned when I embody this upgraded identity?

Rewrite the stories you’re telling yourself.

1. What’s the story you’ve been repeating to yourself this week—about you, about others, or about what’s possible?

2. Where do you notice that story living in your body?

3. If you step back for a moment… does this story feel true, or does it feel familiar?

Letting Go of Other Peoples Opinions

1.Whose opinion am I carrying that isn’t actually mine — and how is it showing up in my body today?

2.What opinion/judgement am I most afraid of?

3. If I trusted my own voice above all others, what would I do or choose differently right now?

Releasing the fear of visibility

1. What am I truly wanting to do—and not taking action toward right now? What is my soul calling me toward?

2. What is the real cost of my avoidance or stagnation here? What is it doing to my energy, my momentum, my expansion?

3. And what’s the benefit—what am I gaining or protecting by not moving? What safety or identity is being held in place by the pause?

Healing an Experience Impacting a Present Moment

  1. What past experience or relationship still feels emotionally charged when you think about it — and how might that same energy show up in how you respond to people or situations today?

  2. Where in your current life do you notice patterns that feel familiar — almost like you’ve been here before — and what earlier experience might that be echoing?

  3. If a part of you from the past were still trying to protect you, what might it be afraid of — and how could that fear be keeping you from what you actually want now?

RELEASING FEAR

  1. If you had no fear, what would you do?
    (Let yourself write freely — no logic, no limits, just what your heart knows is true.)

  2. What would it feel like in your body to live that way — free, bold, and unafraid?
    (Describe the sensations, emotions, posture, energy, and presence of that version of you.)

  3. What’s one fear or belief you’re ready to release to move closer to that reality?
    (Name it clearly — and imagine exhaling it fully with your next breath.)