Before you take the stage, the mic, or the spotlight...

Regulate your nervous system and reclaim your power.

Join Breathe Deeper, Shine Brighter —

a weekly breathwork space for performers to clear anxiety, connect to presence, and step into your most magnetic, grounded self.

💡 WHY THIS MATTERS

You know what it's like to feel prepared on paper... but inside, you're spiraling.

😣 Racing heart
😵‍💫 Spinning thoughts
😔 Fear of freezing, forgetting, or falling flat

You’ve trained, rehearsed, and shown up—but your body isn’t on board.

That’s not your fault. It’s your nervous system. And the beautiful news is:
You can train that too.

🌬️ WHAT YOU GET

Breathe Deeper, Shine Brighter is a weekly breathwork + embodiment space for performers who want to:

✅ Release performance anxiety
✅ Rewire the fight/flight/freeze loop
✅ Feel present and powerful in front of any audience
✅ Reconnect with joy, expression, and creative flow

Imagine stepping into every audition, rehearsal, or performance with unshakable confidence, calm focus, and the creative energy to give your best. Now imagine a space designed to help you achieve just that—a space where you can mentally rehearse success, release stress, and build the resilience to handle the pressures of your creative journey.

This weekly online membership is the missing link for performers—actors, musicians, dancers, and artists—ready to break through to new levels of confidence, creativity, and self-expression.

The Proven Power of Breathwork and Visualization
High performers across industries know the secret: preparing your mind is just as important as preparing your craft.

👥 WHO IT'S FOR

  • Performers (comedians, actors, musicians, speakers)

  • Artists or creatives who want to be seen and feel safe being seen

  • Anyone building confidence and presence in high-pressure moments

No breathwork experience needed. All bodies, all voices welcome.

Each week you’ll receive:

  • 🔹 A 90-minute live breathwork session (Fridays 11AM PT)

  • 🔹 Access to session replays if you miss it, or to revisit

  • 🔹 Practices you can use pre-show, pre-pitch, or pre-performance

  • 🔹 Monthly bonus tools (visualizations, meditations, etc.)

2 Communities 🔁 1 Membership

When you join Breathe Deeper, Shine Brighter, you also get full access to Breathe Creativity Community—and vice versa.

That means you can mix and match across both containers each month. Join the sessions that match your energy, schedule, or goals—whether that’s nervous system support, performance prep, creative breakthrough, or all of the above.

💡 Your membership includes:

  • Up to 4 live sessions per month between both communities

  • Access to session replays from both spaces

  • Flexibility to follow your flow—one week may be about grounding, the next about expression

This is about giving you choice, breath, and support—without needing to overthink which community to commit to.
You’re already in. Show up wherever you need.

✨ JOIN US✨

Membership options:

  • $99/month – Weekly group sessions + library of replays

  • $333/month – Group sessions + 1 private monthly breathwork session

Hi, I’m Shannon.

I’ve been a performer for most of my life—as a competitive dancer, a singer, and most recently, a stand-up comic. I’m no stranger to the stage. But stepping into new forms of performance, especially comedy, brought up new edges for me.

Breathwork has been the tool that helps me stay grounded, calm, and present—even when I’m bombing or forget my set. It’s what keeps me from spiraling into shame or perfectionism, and what brings me back to trust, truth, and my body.

This practice doesn’t just support performance—it transforms it. It gives you the inner stability to stay the course when things feel messy, unpredictable, or vulnerable. It reconnects you to your voice—before the audience, before the spotlight, before the spiral.

I created this space so you don’t have to navigate that path alone. You can train your nervous system the same way you train your voice, your movement, or your material. And when you do, you don’t just perform better—you feel more free, more authentic, and more you.

It’s my mission to share this work with other creatives, artists, and expressive souls who want to show up fully—on stage, on camera, and in life.

🎭PERFORM FROM EMPOWERMENT

You don’t need to keep pushing through panic.

You deserve to feel safe, spacious, and so damn alive in your body—before, during, and after you share your gifts.

Let’s breathe deeper, together.

Breathwork & Performance

Breathwork is more than just a trend; it's a scientifically-backed practice that taps into the powerful connection between breath, body, and mind. Research shows that conscious breathing can significantly reduce stress, improve focus, and enhance emotional regulation. These benefits are essential for performers who want to regulate their nervous system, stay present under pressure, and access their fullest expression on stage and in life.

When practiced in community, breathwork amplifies these effects. The collective energy and shared experiences create a sense of safety and support, helping you break through performance anxiety, self-doubt, and mental noise.

Join us to explore how this transformative practice can elevate your performance, presence, and personal power.

Real Performers, Real Transformations

“Breathwork is the very very best thing you can do for your art.”

—Savannah Pagnozzi, Comedian

Breathe With Me

FAQs

  • Each session is a guided breathwork experience focused on helping you release tension, clear mental blocks, and connect deeply with your creative self. Every week, we explore techniques to amplify clarity and inspiration while building resilience and community connection.

  • Absolutely! Whether you’re new to breathwork or have practiced for years, sessions are designed to be inclusive and adaptable. Each class guides you step-by-step, helping you progress at your own pace.

  • Sessions are held once a week, lasting around 90 minutes. Each session is live, and we encourage active participation to get the most out of the experience, but recordings of the session are available on the website incase you miss a session or would ever like to revisit a past session.

  • Yes! Our sessions are online, so you can join from anywhere. The membership is designed to fit into busy lifestyles, helping you find grounding and creative flow without major time commitments.

  • You’ll have access to a supportive network of like-minded creatives in the membership group. Members often share insights, reflections, and encouragement, creating a nurturing environment for growth and connection. And there are plenty of in person opportunities for us all to connect off line as well no matter where you are in the world. We will be going on retreats, and around different cities in the world so many chances to meet in person and build healthy supportive relationships within this community.

  • This space is specifically designed for performers and those in creative professions—actors, musicians, comedians, dancers, singers, and all types of artists. If you're not a performer but still interested in a similar breathwork experience, I invite you to explore my other community offering, Breathe with Me, which meets monthly and is open to anyone seeking to tap into the power of breath for personal growth and well-being. Let me know if you'd like more details on that!

  • Yes, your membership is flexible. You can cancel it at any time without penalties, although we’re confident you’ll want to stay for the powerful benefits of each session.

Have questions or need more info?

Book a free consultation where we can dive in together and answer any questions or concerns you have!