UNLOCK YOUR PEAK PERFORMANCE

Imagine stepping into every audition, rehearsal, or performance with unshakable confidence, calm focus, and the creative energy to give your best. Now imagine a space designed to help you achieve just that—a space where you can mentally rehearse success, release stress, and build the resilience to handle the pressures of your creative journey.

This weekly online membership is the missing link for performers—actors, musicians, dancers, and artists—ready to break through to new levels of confidence, creativity, and self-expression.

The Proven Power of Breathwork and Visualization
High performers across industries know the secret: preparing your mind is just as important as preparing your craft.

Here’s how they do it:

  • Michael Phelps, the most decorated Olympian of all time, mentally rehearsed every race in vivid detail, even picturing obstacles like water-filled goggles. This visualization prepared him to win Olympic gold—even when those obstacles became reality.

  • Lady Gaga visualized her success and used breathwork to stay grounded before her most high-pressure performances, transforming her nerves into electric stage energy.

  • Simone Biles mentally runs through every flip and twist before competitions and uses breathwork to calm her body and focus her mind—allowing her to perform with precision and confidence.

THESE TOOLS ARE NO LONGER ONLY RESERVED FOR THE ELITE

YOU can use the same techniques to prepare your mind and body for success.

What We Do Together:


Each week, we meet live to breathe and visualize, creating a space for reflection, preparation, and transformation.

These sessions guide you to:

  • Release stress from your daily life or upcoming performances, clearing the way for creative flow.

  • Mentally rehearse your success, visualizing yourself stepping confidently into auditions, roles, or creative opportunities.

  • Build resilience, empowering you to take risks, overcome self-doubt, and move beyond perfectionism.

  • Access creative breakthroughs, unlocking inspiration and alignment in your craft and career.

Why This Space is Different:


This is more than a breathwork class—it’s a transformative practice and a supportive community designed to fuel your growth. Whether you’re prepping for a big performance, navigating career challenges, or working toward your dream opportunities, this space offers the tools to help you show up at your best.

What Performers Are Saying:


“Every session feels like a reset—I leave feeling calm, focused, and ready to take on the stage,” one member shared. Another explained, “This practice has transformed my mindset. I’ve started taking risks in auditions and performances I never would have before.”

Step Into Your Best Self


Whether you’re preparing for an important audition, navigating the pressures of a creative career, or manifesting the roles and opportunities you dream of, this space is here to help you break through mental barriers and step into your full potential.

Your breath is the key to your next breakthrough. This is where preparation meets possibility.

Join us, and let’s breathe life into your art together.

THURSDAYS 11:00AM - 12:30PM

All sessions are recorded and uploaded to the membership portal so if you miss or want to revisit any previous sessions you have unlimited access to every session and additional resources to support your journey, growth, and performance.

Breathwork & Creativity

Breathwork is more than just a trend; it's a scientifically-backed practice that taps into the powerful connection between breath, body, and mind. Research shows that conscious breathing can significantly reduce stress, improve focus, and enhance emotional regulation. These benefits are crucial for creatives looking to overcome blocks and access deeper levels of inspiration.

When practiced in community, breathwork amplifies these effects. The collective energy and shared experiences foster a sense of belonging and support, making it easier to break through barriers and unlock your full creative potential.

Join us to explore how this transformative practice can lead to profound personal and artistic growth!

Real Performers, Real Transformations

“Breathwork is the very very best thing you can do for your art.”

—Savannah Pagnozzi, Comedian

Breathe With Me

FAQs

  • Each session is a guided breathwork experience focused on helping you release tension, clear mental blocks, and connect deeply with your creative self. Every week, we explore techniques to amplify clarity and inspiration while building resilience and community connection.

  • Absolutely! Whether you’re new to breathwork or have practiced for years, sessions are designed to be inclusive and adaptable. Each class guides you step-by-step, helping you progress at your own pace.

  • Sessions are held once a month, lasting around 90 minutes. Each session is live, and we encourage active participation to get the most out of the experience, but recordings of the session are available on the website incase you miss a session or would ever like to revisit a past session.

  • Yes! Our sessions are online, so you can join from anywhere. The membership is designed to fit into busy lifestyles, helping you find grounding and creative flow without major time commitments.

  • You’ll have access to a supportive network of like-minded creatives in the membership group. Members often share insights, reflections, and encouragement, creating a nurturing environment for growth and connection. And there are plenty of in person opportunities for us all to connect off line as well no matter where you are in the world. We will be going on retreats, and around different cities in the world so many chances to meet in person and build healthy supportive relationships within this community.

  • This space is specifically designed for performers and those in creative professions—actors, musicians, comedians, dancers, singers, and all types of artists. If you're not a performer but still interested in a similar breathwork experience, I invite you to explore my other community offering, Breathe with Me, which meets monthly and is open to anyone seeking to tap into the power of breath for personal growth and well-being. Let me know if you'd like more details on that!

  • Yes, your membership is flexible. You can cancel it at any time without penalties, although we’re confident you’ll want to stay for the powerful benefits of each session.