Breathe Creativity Community

Ready to take your creativity to the next level?

Unlock Your Creative Genius

Imagine sitting down to create—with your nervous system calm, your mind clear, and your creativity fully activated.
Now imagine a space designed to help you access that state consistently—a space where breath meets inspiration, and where your ideas come alive with clarity and ease.

This weekly online membership is a sanctuary for creatives—writers, designers, artists, entrepreneurs, innovators, and dreamers—who are ready to move beyond mental clutter and drop into their deepest flow.

The Neuroscience of Creative Flow

Creativity isn’t just a spark of magic—it’s a measurable state of consciousness.
Neuroscientists call it flow state, and it’s marked by a shift in brainwave activity:

  • From beta (busy, analytical) to alpha and theta waves—slower, more intuitive states that allow for deep focus, insight, and spontaneous inspiration.

  • In flow, the prefrontal cortex (home of self-doubt and overthinking) goes quiet. This lets your ideas move freely without interference from the inner critic.

Breathwork and visualization are scientifically supported tools that help shift your brain and body into this optimal creative state. They regulate the nervous system, balance hemispheric activity, and help unlock subconscious ideas waiting to surface.

How Creatives Use Breath & Visualization

  • Elizabeth Gilbert (author of Big Magic) speaks openly about using breath, ritual, and visualization to connect with her creativity as a living force—what she calls “catching the genius.”

  • Rick Rubin, legendary music producer, is known for using breath-based practices, meditation, and presence to help artists access creative truth and emotional depth.

  • Agnes Martin, renowned abstract painter, meditated and focused on breath before painting, saying it helped her enter a trance-like state where her work could flow without mental interference.

  • Phil Jackson, coaching legends like Michael Jordan and Kobe Bryant, brought breath and mindfulness into the practice space—not just to win, but to enter the zone—a concept that applies to any creative or visionary pursuit.

What We Do Together:

Each week, we gather live to breathe, visualize, and activate creative flow—not just to make “better work,” but to feel more grounded, inspired, and aligned in your process.

In these sessions, you’ll:

  • Clear mental noise, anxiety, or procrastination that blocks creative momentum.

  • Prime your brain for flow with guided breath patterns and visualization sequences.

  • Mentally rehearse success—seeing yourself finishing your projects, publishing your work, or stepping into your next evolution as a creative.

  • Access intuitive insight and tap into ideas that live beyond your conscious mind.

This is where structure meets spontaneity.
Where science meets soul.
Where you reconnect with the creative current already moving through you—so you can express it more freely, more powerfully, and more often.

WEDNESDAYS

3:00-4:30PM PT

All sessions are recorded and uploaded to the membership portal so if you miss or want to revisit any previous sessions you have unlimited access to every session and additional resources to support your journey, growth, and performance.

Why This Space is Different:

This isn’t just another breathwork class—it’s a creative catalyst and a supportive container designed to help you clear the noise, unlock your ideas, and reconnect with your creative power.

Whether you’re navigating a block, riding the waves of inspiration, or dreaming up your next big project, this space gives you the tools to access flow, clarity, and momentum—week after week.

What Creatives Are Saying:

“Every session feels like a reset—I leave with new energy and direction in my work,” one member shared. Another said, “Since starting this practice, I’ve felt more connected to my creativity, less afraid to share my ideas, and way more in tune with my intuition.”

Step Into Your Creative Power

Whether you're stuck in overthinking, trying to bring a vision to life, or craving deeper connection to your artistry—this space helps you move through resistance and into flow.

This is for the creatives who are ready to:

  • Make more with less mental friction

  • Trust their voice and their vision

  • Create consistently without burnout or self-doubt

Your breath is the gateway to your next breakthrough.

This is where preparation meets possibility—where we breathe life into your creativity, together.

Breathwork & Creativity

Breathwork is more than just a trend; it's a scientifically-backed practice that taps into the powerful connection between breath, body, and mind. Research shows that conscious breathing can significantly reduce stress, improve focus, and enhance emotional regulation. These benefits are crucial for creatives looking to overcome blocks and access deeper levels of inspiration.

When practiced in community, breathwork amplifies these effects. The collective energy and shared experiences foster a sense of belonging and support, making it easier to break through barriers and unlock your full creative potential.

Join us to explore how this transformative practice can lead to profound personal and artistic growth!

Real Creatives, Real Transformations

“Breathwork is the very very best thing you can do for your art.”

—Savannah Pagnozzi, Comedian

Breathe With Me

FAQs

  • Each session is a guided breathwork experience focused on helping you release tension, clear mental blocks, and connect deeply with your creative self. Every week, we explore techniques to amplify clarity and inspiration while building resilience and community connection.

  • Absolutely! Whether you’re new to breathwork or have practiced for years, sessions are designed to be inclusive and adaptable. Each class guides you step-by-step, helping you progress at your own pace.

  • Sessions are held once a week, lasting around 90 minutes. Each session is live, and we encourage active participation to get the most out of the experience, but recordings of the session are available on the website incase you miss a session or would ever like to revisit a past session.

  • Yes! Our sessions are online, so you can join from anywhere. The membership is designed to fit into busy lifestyles, helping you find grounding and creative flow without major time commitments.

  • You’ll have access to a supportive network of like-minded creatives in the membership group. Members often share insights, reflections, and encouragement, creating a nurturing environment for growth and connection. And there are plenty of in person opportunities for us all to connect off line as well no matter where you are in the world. We will be going on retreats, and around different cities in the world so many chances to meet in person and build healthy supportive relationships within this community.

  • This space is specifically designed for performers and those in creative professions—actors, musicians, comedians, dancers, singers, and all types of artists. If you're not a performer but still interested in a similar breathwork experience, I invite you to explore my other community offering, Breathe with Me, which meets monthly and is open to anyone seeking to tap into the power of breath for personal growth and well-being. Let me know if you'd like more details on that!

  • Yes, your membership is flexible. You can cancel it at any time without penalties, although we’re confident you’ll want to stay for the powerful benefits of each session.